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How Eye Pressure Is Measured: What Patients Should Know About Accuracy and Technology
Eye pressure, or intraocular pressure (IOP), is one of the most important measurements in eye care, especially when screening for and managing glaucoma. IOP is one of the eye’s vital signs.
Rudrani Banik, M.D.
1 day ago3 min read


The New U.S. Food Pyramid and Eye Health: What It Gets Right—and Where Caution Is Still Warranted
The New U.S. Food Pyramid and Eye Health: What It Gets Right—and Where Caution Is Still Warranted
The newly released U.S. inverted food pyramid from the U.S. Department of Agriculture reflects a shift toward a more plant-forward pattern, with changes in how fruits and vegetables, protein sources, fats, and grains are positioned.
Rudrani Banik, M.D.
Jan 124 min read


Nitrate-Rich Foods: A Powerful (and Overlooked) Nutrient for Glaucoma Support
Nitrate-Rich Foods: A Powerful (and Overlooked) Nutrient for Glaucoma Support
When people think about glaucoma, they often focus solely on eye pressure. But glaucoma is more than a pressure problem — it is a disease of the optic nerve, and optic nerve health depends heavily on blood flow, oxygen delivery, and mitochondrial function.
Rudrani Banik, M.D.
Jan 72 min read
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