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A mockup photo of the Beyond Carrots - Best Foods for Eye Health A to Z book by Dr. Rani Banik

Available on:

Amazon logo for Beyond Carrots book by Dr. Rani Banik
Amazon Kindle logo for Beyond Carrots book by Dr. Rani Banik


‘Beyond Carrots’ shatters the common myth that carrots are all you need for healthy vision. In fact, there are over 30 nutrients your eyes need to protect and preserve them for a lifetime!

In this book, board-certified neuro-ophthalmologist and integrative practitioner, Dr. Rudrani Banik shares the range of nutrients critical for healthy vision. She highlights the best foods for eye health A to Z, an entire alphabet of foods richest in these nutrients. Some of these foods may surprise you!

These nutrients and foods will help support your eyesight and prevent common diseases like dry eye, cataract, glaucoma, and macular degeneration. When it comes to healthy vision and the prevention of eye diseases, it is important to eat right for your sight!

A square photo saying take the nutrition eye-q test with healthy foods background

Are you eating right for your sight? Take the Nutrition Eye-Q Test to find out your eye nutrition type. Discover which specific nutrients and foods you need to keep your eyesight healthy and strong based on your Nutrition Eye-Q Type.

A square photo that says Download Free Bonuses with an eye chart and carrot on top background

Download your free bonus materials including: “What are Integrative and Functional Medicine”, “The 30+ Nutrients for Healthy Vision”,”Eye Anatomy 101″, “Best Foods For Eye Health A to Z Supplement”, and a full reference list.

A square photo that says Beyond Carrots Toolkit with a healthy meal background

Access resources you need to implement strategies for eye-healthy nutrition.  This digital toolkit includes the “Beyond Carrots Cookbook” (with vegetarian and vegan versions), “Beyond Carrots Meal Planner,” “Beyond Carrots Shopping Guide”, and “Best Foods for Eye Health Supplement.”

A photo of Jeffrey Bland, Ph.D, from the testimonies of the book Beyond Carrots "Best Foods for Eye Health A-Z" of Dr. Rani Banik
“This is the book that we have been waiting for written by an ophthalmologist who is a recognized authority in the nutritional connection to eye health. A must-read for all of us concerned about their vision.”
Jeffrey Bland, Ph.D.

President, Personalized Lifestyle Medicine Institute

Founder, Institute for Functional Medicine

A photo of Dr. Rani Banik, M.D. wearing a white coat with blue dress inside
Castle Connoly Top Doctos logo for Dr. Rani Banik, M.D.


Dr. Rani Banik is America’s Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Functional Medicine. Dr. Rani focuses on the root cause of eye diseases, and uses integrative strategies for conditions such as thyroid eye disease, macular degeneration, cataract, dry eye, glaucoma, and other autoimmune diseases of the visual system. Her treatments are based on nutrition, botanicals, lifestyle modification, essential oils, and supplements.

Dr. Rani runs a private practice based in New York City and is also Associate Professor of Mount Sinai in NYC where she serves as an educator and researcher. As Principal Investigator of several clinical trials in diseases of the optic nerve, Dr. Rani uses cutting-edge approaches such as nanotechnology and gene therapy.

Dr. Rani is frequently featured as an expert in the media and has been interviewed on Good Morning America, CBS, NBC, ABC, The New York Times, The Washington Post, and Fox, amongst many others. Dr. Rani has been voted as Castle Connolly Top Doctor and New York Magazine’s Best Doctor in Ophthalmology every year since 2017.

A mockup photo of the Beyond Carrots book with 2 extra mockup books by Dr. Rani Banik, M.D.

Available in Digital and

Print Versions!


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