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Welcome to The Eye-Q Podcast™, hosted by Dr. Rani Banik. America's integrative neuro-ophthalmologist. Get ready to explore the intricate connections between the brain and the eye through neuro-ophthalmology. Journey with Dr. Rani into the world of integrative ophthalmology, where cutting edge science meets holistic wellness.
Discover how to protect and preserve vision through powerful preventative strategies, based on eye-smart nutrition and lifestyle modifications. Whether you're an eye care provider, or just curious about how to maintain healthy vision so you can see the world more clearly, join Dr. Rani for exciting and eye-opening discussions which will no doubt, raise your 'Eye-Q'!
Episode 086: Eye on Beauty: Eye Make-Up Tips
In Episode 86 of The Eye-Q Podcast™, I sit down with ophthalmologist and beauty expert Dr. Diane Hilal-Campo to talk about something many of us rarely think about: how the products we put around our eyes - and the way we apply them - can affect eye health.
We get into the eye-health side of beauty, including eyeliner placement, mascara, waterproof formulas, glitter and particles, makeup hygiene, sensitive eyes, dry eye, and what to consider when choosing products for the delicate eye area.
Episode 085: How Can The Gut Affect Your Eyes?
In Episode 85 of The Eye-Q Podcast™, Dr. Rani Banik, MD, sits down with ophthalmologist, Dr. Radka Toms, MD, to explore the emerging science of the gut–eye connection.
Your gut microbiome plays an important role in immune regulation, metabolism, and inflammation throughout the body. When that microbial ecosystem becomes imbalanced—a condition known as dysbiosis—it may influence organs far beyond the digestive tract, including the eyes.
Episode 084: Still Thirsty After Drinking Water? You’re Hydrating Wrong
In this episode of The Eye-Q Podcast™, I speak with integrative medicine physician and hydration expert Dr. Dana Cohen, MD about why proper hydration involves more than following the old “eight glasses a day” rule.
Dr. Cohen explains why hydration needs vary by body size, activity level, diet, climate, and the amount of water-rich food you eat. She also discusses the proposed concept of structured or “gel” water and why fiber, minerals, electrolytes, fruits, vegetables, and seeds may influence how effectively your body retains fluid.
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