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Welcome to The Eye-Q Podcast, hosted by Dr. Rani Banik. America's integrative neuro-ophthalmologist. Get ready to explore the intricate connections between the brain and the eye through neuro-ophthalmology. Journey with Dr. Rani into the world of integrative ophthalmology, where cutting edge science meets holistic wellness. 

Discover how to protect and preserve vision through powerful preventative strategies, based on eye-smart nutrition and lifestyle modifications. Whether you're an eye care provider, or just curious about how to maintain healthy vision so you can see the world more clearly, join Dr. Rani for exciting and eye-opening discussions which will no doubt, raise your 'Eye-Q'!

Episode 062 - Macular Degeneration Part 2: Integrative Approaches

In Part 2 of my macular degeneration series, I break down the root cause cascade behind AMD—oxidative stress, mitochondrial damage, inflammation, and abnormal blood vessel growth. I share practical strategies you can start using now, including UV protection, carotenoid-rich foods, omega-3s, red light therapy, and movement. This episode is about taking action before vision loss becomes irreversible.

Episode 061 - Macular Degeneration Part I: Macular Degeneration 101

In this episode of The Eye-Q Podcast, I walk you through the foundations of macular degeneration. We explore retinal anatomy, the role of the macula and fovea, what drusen are, and how dry and wet AMD develop over time. I also explain why vision loss can occur without early symptoms, how to detect changes at home, and which risk factors matter most—so you can protect your central vision before irreversible damage occurs.

Episode 060 - Eye on Macular Degeneration: Prevention and Treatment Options

In this episode of The Eye-Q Podcast, I speak with leading retina specialist Dr. Avnish Deobhakta about macular degeneration. We break down dry versus wet AMD, why genetics and lifestyle both matter, and how new treatments—from supplements to injections and light therapy—are changing outcomes. This conversation offers clarity, reassurance, and practical steps to protect vision at every stage.

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