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REVIEWS FOR 'BEYOND CARROTS'
BY DR. RUDRANI BANIK
“This is the book that we have been waiting for written by an ophthalmologist who is a recognized authority in the nutritional connection to eye health. A must-read for all of us concerned about their vision.”
Jeffrey Bland, Ph.D.
President, Personalized Lifestyle Medicine Institute
Founder, Institute for Functional Medicine
“Enlightening read! ‘Beyond Carrots’ provides a comprehensive summary of the diversity of nutrients and foods we need to keep our visual system strong and healthy…”
James C. Tsai, M.D., M.B.A.
President, New York Eye and Ear Infirmary of Mount Sinai
Professor and Chair, Department of Ophthalmology, Icahn School of Medicine at Mount Sinai
“In ‘Beyond Carrots,’ Dr. Banik synthesizes her vast medical knowledge, clinical acumen, and personal life experience to create an encyclopedic compendium of nutritional pearls that empowers each of us to take control of our own visual health…”
Paul A. Sidoti, M.D.
Professor and Chair, New York Eye and Ear Infirmary of Mount Sinai
“Dr. Rani Banik is a pioneer in Integrative Ophthalmology, a field in which nutritional and lifestyle choices are put at the forefront to maintain eye health. Her first book is a landmark contribution.”
Dr. Kellyann Petrucci
New York Times Best-Selling Author of The Bone Broth Diet;
Founder, DrKellyann.com
“Paradigm-shifting. By connecting the importance of nutrition with our eyes, Dr. Banik gives us key strategies to protect against vision loss. I love this book!”
JJ Virgin
CNS CHFS
New York Times Best-Selling Author of The Virgin Diet
In ‘Beyond Carrots,’ Dr. Banik shares the groundbreaking science of keeping our eyes healthy with food… Dr. Banik’s practical and delicious recommendations are crucial and will go a long way towards keeping your eyes healthy and strong as they age.
Max Lugavere
New York Times Best-Selling Author of Genius Foods, Health and Science Journalist
“A must-read for anyone who cares about protecting their eyesight naturally using food as medicine.”
Jason Wachob
Founder & Co-CEO, mindbodygreen
“Dr. Rani Banik is a pioneer in Integrative Ophthalmology, a field in which nutritional and lifestyle choices are put at the forefront to maintain eye health. Her first book is a landmark contribution and I’m excited for her message about protecting eyesight naturally using food as medicine can be delivered to as many people as possible.”
Dr. Rupy Aujla, MBBS, BSc, MRCGP
Founder The Doctor’s Kitchen
”Dr. Rani Banik is a brilliant thought leader who has made a vital contribution to eye health utilizing the entirety of information from both traditional and non-traditional sources. In “Beyond Carrots” she synthesizes the latest data from the literature and her own experience as a researcher and clinician. Her recommendations will surely improve all of our eye health though easy to follow and delicious recommendations. A must read for everyone!”
Gary Goldman, MD, IFMCP
Attending Physician, New York Presbyterian Hospital
Faculty, Weill Medical College of Cornell University Faculty, Institute for Functional Medicine
“Dr. Rani Banik is a rare find in the field of Ophthalmology. She is forging the way in Integrative Ophthalmology, a field in which nutritional and lifestyle choices are put at the forefront to maintain eye health. Her first book is a landmark contribution.”
Dana G. Cohen, MD
Co-Author, “Quench”
"Finally! “Beyond Carrots” is the comprehensive, deliciously easy resource our patients need to nourish their eyes and protect their vision. Dr Banik is my go-to resource for practitioner and patient education, I am so excited now anyone has access to her practical knowledge.”
Ashley Koff RD
Founder The Better Nutrition Program
Eyes are not just the window to the soul, but also to our brain. This amazing eye doctor (neurologist + opthamologist: two in one!) has the brains and suggestions to help you keep both your eyes and wits about you. I’m an integrative doc myself specializing in hormones and nutrition. I interviewed Dr. Rudrani Banik on the Dr. Berkson’s Best Health Radio… Dr. B shared pearl after pearl on how to keep seeing and thinking clearly. Whenever I have an eye question, I reach out to her. Now you can read it all on one eye-helpful book. Most ophthalmologists don’t know this stuff – but now you will!
Dr. Devaki Lindsey Berkson
Author, SEXY BRAIN and “Safe Hormones, Smart Women”
“Brilliant! This is a must-read book to “look” and feel good! In a world where digital eyestrain is becoming alarmingly prevalent, Dr. Banik does a beautiful job showing readers how to take care of their eyes with a healthy diet.”
Dr. Krista Burns DC, DHA
Founder of the American Posture Institute
“A lot of people overlook the importance of eye health until they experience a condition such as cataracts, glaucoma, or macular degeneration. Whether you have an existing eye condition or are looking to prevent one from developing, Dr. Banik’s book ‘Beyond Carrots’ is a must-read. It’s great to see a book that discusses all of the different nutrients that are needed to have optimal eye health, and the specific foods you need to eat in order to get them.”
Eric Osansky, DC, IFMCP
Host of the Save My Thyroid Podcast
“A must-read for anyone who cares about protecting their eyesight naturally using food as medicine.”
Regan Jones, RDN
Creator and Host of This Unmillennial Life Podcast
What an empowering guide for eye health! It’s short yet packed with helpful information. Dr. Banik makes eye nutrition easy to understand and implement.”
Eileen Laird
Author of Healing Mindset
Everything in the body is connected and what we eat is one of the most important factors for our health. Our eyes are no different. In this beautifully written and illustrated book, Dr. Banik explains exactly how to get and keep our eyes healthy through one of the most powerful tools – nutrition. At the end of the day, we are what we eat! A must read for anyone looking to naturally improve eye health in a simple and natural way.
Inna Topiler, CNS, MS
Founder of Complete Nutrition And Wellness
“Since interviewing Dr Rudrani for my Brave New Girl podcast, I have been so excited to read her new book ‘Beyond Carrots’. I know what she has to say works because since following her protocol I have managed to ‘switch off’ the migraines that I suffered with for eight years. It is also essential that I follow the strategies she outlines in her book, if I wish to maintain my eye-sight, because I have a strong history of macular degeneration in my family. The book is written clearly and is easy to follow with colourful photos that make her nourishing, nutritional advice inviting and inspiring. This is an eye-bible for life.”
Lou Hamilton
Founder & Creative Director at Silk Studios The Podcast Guest Agency
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