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Welcome to The Eye-Q Podcast™, hosted by Dr. Rani Banik. America's integrative neuro-ophthalmologist. Get ready to explore the intricate connections between the brain and the eye through neuro-ophthalmology. Journey with Dr. Rani into the world of integrative ophthalmology, where cutting edge science meets holistic wellness.
Discover how to protect and preserve vision through powerful preventative strategies, based on eye-smart nutrition and lifestyle modifications. Whether you're an eye care provider, or just curious about how to maintain healthy vision so you can see the world more clearly, join Dr. Rani for exciting and eye-opening discussions which will no doubt, raise your 'Eye-Q'!
Episode 032 - Beyond Carrots: The Real Foods That Protect Your Eyes
In this special episode of The Eye-Q Podcast, I’m sharing a conversation originally recorded during The Eye Health Summit, where I was interviewed by my colleague, Dr. Deep Parikh. We explored how nutrition plays a vital role in protecting and enhancing vision, from reducing the risk of age-related eye disease to supporting brain health. I broke down the most important nutrients for your eyes, shared my top food and supplement tips, and explained how simple dietary choices can make a powerful difference when it comes to preserving your sight for the long term.
Episode 031 - Eye on Nutrition for Diabetes
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising from poorly controlled diabetes, and practical strategies for prevention and management through dietary choices and healthy habits.
Episode 030 - Eye on IIH Part III
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance of weight management in her recovery.
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